Clinic owner Janet Theobald, is a licensed Social Worker/Psychotherapist who first opened the doors of Cp Psychotherapy over 16 years ago.  With more than 30 years experience in assessment, case management & counselling. She has worked in a variety of clinical settings including child welfare, adoption/foster care, executive career coaching and multidisciplinary mental health assessment/treatment. She has worked extensively with Veterans, Military Professionals & First Responders. Her clinical practice has evolved to focus more deeply on trauma informed therapy using specialized, trauma-based modalities, incorporating advanced training such as IFS and EMDR.  Janet is a level 2 IFS therapist currently working toward certification in pursuit of level 3. Areas of specialty include anxiety, depression, trauma, PTSD, stress reduction, life transitions, grief/loss & chronic pain/illness. Through a holistic lens, a key focus of practice is the mind-body connection to healing and somatic based practices that support this. "My continued investment in specialized/advanced trauma training, reflects my commitment to my professional development and my clients healing, allowing me to offer more specialized, highly effective, targeted, and sustainable outcomes for my clients-particularly for those working through complex trauma." Empathy, unconditional positive regard, & exceptional clinical skills are hallmarks of this professional.