Janet Theobald MSW/RSW
Clinic owner Janet Theobald, is a licensed Social Worker/Psychotherapist who first opened the doors of Cp Psychotherapy over 16 years ago. With over 30 years experience in assessment, case management & counselling, she has worked in a variety of settings including child welfare, adoption/foster care, executive career coaching and multidisciplinary mental health assessment/treatment. She has worked extensively with Veterans, Military Professionals & First Responders. Her eclectic skill set, includes IFS, EMDR, Mindfulness-Based Meditation/stress reduction, CBT and other trauma-based, modalities. Treatment is tailored to meet the specific needs of clients. Areas of specialty include anxiety, depression, trauma, PTSD, stress reduction, life transitions, grief/loss & chronic pain/illness. A key focus of practice is holistic health, the mind-body connection to healing and mind-body integration. Promoting health in one area supports/enables health overall. Empathy, unconditional positive regard, & exceptional clinical skills are hallmarks of this professional.
Education/Professional Memberships
~Bachelor of Arts Degree, Psychology/Sociology, St. Francis Xavier University, Antigonish, NS
~Bachelor of Social Work Degree, York University, Toronto, ON
~Masters of Social Work Degree, Dalhousie University, Halifax, NS
~OCSW/SSW, Ontario College of Social Workers
~OASW, Ontario Association of Social Workers
~IFS, Internal Family Systems Therapy Institute, Level 2
Mhairi Theobald
Administrative Assistant/Social Media Coordinator
Mhairi is Chiropractic student studying abroad. Passionate about all things related to health/wellness, she recognizes that true alignment involves more than just our physical bodies and that healing occurs when we have support to do so. She embraces various mind/body approaches to healing and enjoys supporting others on their path to optimal health. Mhairi extends compassion rooted in genuine care/concern to everyone she interacts with. When not hitting the books or practicing spinal adjustments, Mhairi enjoys letting off steam on the volleyball court and spending time with friends.
Our Clients Say
I first was introduced to Janet several years ago, she methodically unravelled the mess that was me like a string of Christmas lights. Having had a dx of PTSD and depression I thought there wasn’t much hope for me or my life. Not only did she talk me off the ledge she walked me out of the building. I cannot possibly summarize the value and empathy she brings into my life not to mention her fighting for me and on behalf of me dealing with wsib, and other professionals who do not/did not have my best interests at heart. I wish I could explain to everyone the immense impact she has had on me and my struggles. If ever you are in need I encourage you to contact her immediately ….. she WILL change your life.
WHAT TO EXPECT
Therapy is a collaborative process............we will meet with you to assess where you are at and what your goals are. Together, we will determine a treatment path forward that feels right for you.