Janet Theobald MSW/RSW
Clinic owner Janet Theobald, is a licensed Social Worker/Psychotherapist who first opened the doors of Cp Psychotherapy over 16 years ago. With more than 30 years experience in assessment, case management & counselling. She has worked in a variety of clinical settings including child welfare, adoption/foster care, executive career coaching and multidisciplinary mental health assessment/treatment. She has worked extensively with Veterans, Military Professionals & First Responders. Her clinical practice has evolved to focus more deeply on trauma informed therapy using specialized, trauma-based modalities, incorporating advanced training such as IFS and EMDR. Janet is a level 2 IFS therapist currently working toward certification in pursuit of level 3. Areas of specialty include anxiety, depression, trauma, PTSD, stress reduction, life transitions, grief/loss & chronic pain/illness. Through a holistic lens, a key focus of practice is the mind-body connection to healing and somatic based practices that support this. "My continued investment in specialized/advanced trauma training, reflects my commitment to my professional development and my clients healing, allowing me to offer more specialized, highly effective, targeted, and sustainable outcomes for my clients-particularly for those working through complex trauma." Empathy, unconditional positive regard, & exceptional clinical skills are hallmarks of this professional.
Education/Professional Memberships
~Bachelor of Arts Degree, Psychology/Sociology, St. Francis Xavier University, Antigonish, NS
~Bachelor of Social Work Degree, York University, Toronto, ON
~Masters of Social Work Degree, Dalhousie University, Halifax, NS
~OCSW/SSW, Ontario College of Social Workers
~OASW, Ontario Association of Social Workers
~IFS, Internal Family Systems Institute, Level 2
Mhairi Theobald
Administrative Assistant/Social Media Coordinator
Mhairi is Chiropractic student studying abroad. Passionate about all things related to health/wellness, she recognizes that true alignment involves more than just our physical bodies and that healing occurs when we have support to do so. She embraces various mind/body approaches to healing and enjoys supporting others on their path to optimal health. Mhairi extends compassion rooted in genuine care/concern to everyone she interacts with. When not hitting the books or practicing spinal adjustments, Mhairi enjoys letting off steam on the volleyball court and spending time with friends.
Our Clients Say
I first was introduced to Janet several years ago, she methodically unravelled the mess that was me like a string of Christmas lights. Having had a dx of PTSD and depression I thought there wasn’t much hope for me or my life. Not only did she talk me off the ledge she walked me out of the building. I cannot possibly summarize the value and empathy she brings into my life not to mention her fighting for me and on behalf of me dealing with wsib, and other professionals who do not/did not have my best interests at heart. I wish I could explain to everyone the immense impact she has had on me and my struggles. If ever you are in need I encourage you to contact her immediately ….. she WILL change your life.
WHAT TO EXPECT
Therapy is a collaborative process............we will meet with you to assess where you are at and what your goals are. Together, we will determine a treatment path forward that feels right for you.